SOUND · BREATHING · AWARENESS
Pause.
Listen.
Notice.
Affective Flow combines sound sessions with short questionnaires to help you notice how you feel before and after listening.
Open the appYOUR RHYTHM
A few simple steps.
Choose a sound
Choose a session with stages or continuous sound.
Notice how you feel
Answer a few short questions about stress and sensations in your body.
Take a moment
Listen, rest and compare your answers in the session summary.
WAYS TO LISTEN
Choose your listening experience.
Gradual
Waves
Arc
Flow
Pulse
BEFORE YOU START
Find a quiet place.
Use headphones or speakers and set a comfortable volume. During the session, you can follow the visual breathing guide.
A MOMENT FOR YOU